Although group therapy is a less frequently considered approach to treatment, it is highly effective and often results in more rapid changes than individual work. I offer a few different groups in my practice at different times. Please see below for more details.
Interpersonal Process Groups
The primary focus of these groups are to engage in the “process,” or here-and-now experience of relationships in the moment as a means of creating change. Group members will become more familiar with their patterns of relating to others and develop skills to improve the quality of their relationships. Currently these groups are open to both men and women interested in improving their interpersonal skills, as well as intimacy and connection with others. A minimum of three pre-group intake meetings are required.
I currently have three weekly groups that meet on Tuesdays/Wednesdays/Thursdays, from 12pm -1:30pm/8am-9:30am/8:30am-10am respectively. Groups are held in-person in my Eagle Rock office on an ongoing basis. Please contact me for more information and to discuss whether or not group is a good fit for you.