Although group therapy is a less frequently considered approach to treatment, it is highly effective and often results in more rapid changes than individual work. I offer a few different groups in my practice at different times. Please see below for more details.
Interpersonal Process Group
The primary focus of this group is to engage in the “process,” or here-and-now experience of relationships in the moment as a means of creating change. Group members will become more familiar with their patterns of relating to others and develop skills to improve the quality of their relationships. Currently this group is open to both men and women interested in improving their interpersonal skills, as well as intimacy and connection with others. A pre-group intake meeting is required. The group meets from 12pm to 1:30pm in-person on Tuesdays on an ongoing basis. Additionally a second process group is forming for future meetings. Please contact me for more information and to discuss whether or not group is a good fit for you.